Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Illustration With vulnerability and humor

With vulnerability and humor

Read the stories behind mods like Feed The Beast

trades his high-achieving Minnesota suburb for a booming city in South Korea

​ Rubenstein

Opening Up by Writing It Down: How Expressive Writing Improves Health and Eases Emotional Pain Illustration With vulnerability and humorISBN 13: 9781462524921 Publisher: Guilford Publications, Inc. Publication date: 07 15 2016 Edition description: Third Edition Pages: 210 Sales rank: 164,191 Product dimensions: 5. 90(w) x 8. 90(h) x 0. 70(d) Expressing painful emotions is hardyet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self help technique grounded in