Sleep Demons: An Insomniac's Memoir by Bill Hayes Size:Standard Paperback: Their message is clear: leave

Their message is clear: leave us alone

Charles Kingsley                                 Rudyard Kipling

I didn't really know what recipes I would come up with

But when first brother-in-law sniffs out her trouble and rumours start to swell

Sleep Demons: An Insomniac's Memoir by Bill Hayes Size:Standard Paperback: Their message is clear: leaveBill Hayes grew up in a family in which the question, "How'd you sleep?" was nas much a staple at the breakfast table as orange juice or coffee, a question that encouraged genuine reflection and a legacy of life shaping implications. If there's such a thing as an insomnia gene, he tells us at the outset of this beautifully written memoir, my father passed it on to me, along with his green eyes and Irish melancholy. Hayes' narrative affords an intimate