Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep-Every Night African American Regional History - Northeastern & Mid-Atlantic States ISBN-13: 9781984818324 Publisher: Random House

ISBN-13: 9781984818324 Publisher: Random House Publishing Group Publication date: 01/07/2020 Edition description: Reprint Pages: 304 Sales rank: 13

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Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep-Every Night African American Regional History - Northeastern & Mid-Atlantic States ISBN-13: 9781984818324 Publisher: Random HouseISBN 13: 9781507210284 Publisher: Adams Media Publication date: 05 14 2019 Pages: 208 Sales rank: 76,633 Product dimensions: 5. 90(w) x 7. 90(h) x 0. 60(d) Utilize food as your all natural solution to sleeplessness with this easy guide that teaches you just what to eatand when to eat itto fall asleep faster and wake up refreshed. Weve all heard that its the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just